Amount of Fatty acids, total saturated in Fast foods, biscuit, with egg and ham
Fast Foods
In 100 g (Grams) of Fast foods, biscuit, with egg and ham there is 3.08 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Fast foods, biscuit, with egg and ham.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
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93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
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93.536 g
|
93.54%
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Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
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90 g
|
90%
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Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
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88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
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Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
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87.558 g
|
87.56%
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Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
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86.503 g
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86.50%
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Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
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Oil, ucuhuba butter
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85.2 g
|
85.2%
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Oil, coconut
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82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
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65.5 g
|
65.5%
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Butter oil, anhydrous
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61.924 g
|
61.92%
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Fast foods, biscuit, with egg and ham
Fast foods, biscuit, with egg and ham is a type of Fast Foods. The most significant nutrients in Fast foods, biscuit, with egg and ham are listed below.
Water
|
56.6 g
|
56.6%
|
Energy (calorie)
|
233 kcal
|
|
Energy (joule)
|
973 kJ
|
|
Protein
|
10.64 g
|
10.64%
|
Total lipid (fat)
|
14.08 g
|
14.08%
|
Ash
|
2.31 g
|
2.31%
|
Carbohydrate, by difference
|
16.37 g
|
16.37%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
2.2 g
|
2.2%
|
Calcium, Ca
|
115 mg
|
0.12%
|
Iron, Fe
|
2.37 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
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Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
166 mg
|
0.17%
|
Sodium, Na
|
1093 mg
|
1.09%
|
Zinc, Zn
|
1.16 mg
|
|
Copper, Cu
|
0.072 mg
|
|
Manganese, Mn
|
0.159 mg
|
|
Selenium, Se
|
19.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fast foods, biscuit, with egg and ham